Before working with Boudor, I wasn’t aware of what a health coach was and didn’t know such a profession existed. When she took the time to explain to me in detail what it was all about, it clicked! I understood the universe doesn’t make mistakes and that I met the right person. The smile and light on her face while describing her job profile, summed up how passionate, dedicated, authentic and reliable she was. As a big foodie, I never watched what I ate, my cholesterol levels were high and my skin would break out. Boudor, introduced me to a new way of eating where I did not have to restrict or give up on my favourite foods. Instead, all I needed to do was to authorize myself to slow down, relax and relish every bite of food I was eating with gratitude and joy. My cholesterol levels went down, I started to slow down and noticed a clearer skin. I could never thank Boudor enough.

I am pleased to comment Boudor as a Coach. I personally met her in London and from our first session, I was able to perceive beautiful aura and a pure soul. She understands people from different cultures making it easier to attend the needs with compassion. Boudor is a kind and professional person who guides a conversation with ease, patience and knowledge. Her positive attitude is contagious and it reflects on her dedication to help you reach your goals.

Boudor has helped me change my relationship with food, being more flexible and satisfying. I do not count calories anymore and no longer feel disconnected from life. I also regained the energy and mental space for what matters most to me!

Meeting Boudor was a turning point in my life. Working with her made me realize that my constant food carvings were actually linked to me being hungry for love and happiness. In fact, I was craving attention, I used to eat to fill a void, assuming that if I felt loved I would be happy enough, not to feel the need to reach out for food to comfort me. Boudor introduced me to the notion of “Self-care is Self-love” and that in fact, love starts from within. That I didn’t need external sources to make me whole, happy or to complete me. We worked very closely around mindfulness and today, I don’t live to eat, I eat to live. Thank you Boudor!!! I am so grateful for you!

Boudor is a total angel of healing and a guiding light. She was there holding my hand when I was at my lowest. Many of my issues that started during my childhood, led to an array of fears, Boudor helped me work on some strategies on how to first face them and then on how to overcome them. Through some inner child and shadow work, I gradually became aware of negative beliefs and emotions which triggered the first step to healing. I strongly believe we meet people for a reason and meeting Boudor was not only life changing but also lifesaving.